How Online Fitness Coaching Has Evolved: Insights from Erin Dimond & Jordan Dugger

 

The fitness industry has seen an incredible shift over the past decade—particularly in how coaching is delivered. With traditional gyms no longer the only option, more people are turning to online fitness businesses to achieve their goals. Leading the way in this digital transformation are Erin Dimond & Jordan Dugger, co-founders of Impact Fitness Coaching Academy (IFCA), who’ve guided thousands of fitness professionals through this evolution.

A Shift in Exercise Trends Over the Years

So, how have fitness trends changed over the years? Years ago, personal training was synonymous with in-person gym sessions. Now, we’re seeing a massive move toward online coaching, group training, and hybrid models. Virtual sessions, app-based workouts, and custom meal plans have become the norm—something once unimaginable for both clients and health professionals.

Erin and Jordan recognized this shift early. Through IFCA, they’ve helped fitness coaches adapt to these exercise trends by teaching them how to create scalable, client-centered online coaching businesses. What started as a niche opportunity is now a booming industry, with thousands of certified professionals thriving beyond the four walls of a gym.

Why the Online Fitness Coaching Model Works

Unlike traditional gym roles that often cap your earning potential and limit flexibility, online coaching gives fitness professionals control over their schedules, prices, and clientele. It allows for deeper impact and wider reach—something Erin Dimond & Jordan Dugger emphasize in every training through the Online Personal Training Academy inside IFCA.

By understanding how to market themselves, deliver results online, and manage client experiences virtually, coaches are creating sustainable businesses. The shift isn’t just about technology—it’s about helping more people while building a lifestyle that supports the coach, too.

Learning the Business Side of Fitness

Many trainers enter the field passionate about exercise, but few are taught how to actually build a business. That’s where Impact Fitness Coaching Academy stands out. IFCA is more than a certification program—it’s a business coaching academy tailored for fitness professionals who want real results. Topics include sales, lead generation, offer creation, client retention, and the systems that drive successful online fitness businesses.

IFCA reviews highlight how the program gives practical, step-by-step guidance. From mindset to marketing, the coaching helps health professionals evolve into confident business owners who no longer chase clients or feel stuck trading time for money.

Looking Ahead: The Future of Online Fitness Coaching

The question isn’t whether online coaching is here to stay—it’s how fitness professionals will continue adapting. With tools like AI, wearable fitness trackers, and on-demand training platforms becoming more mainstream, coaches need more than passion. They need a plan.

Thanks to thought leaders like Erin Dimond & Jordan Dugger, future coaches are stepping into the industry with knowledge, systems, and support that didn’t exist 10 years ago. Their mission at IFCA is clear: help every aspiring or established coach grow an authentic, impactful online business that lasts.

Final Thoughts

Whether you're wondering how fitness trends have changed over the years or looking for your next step as a fitness professional, the answer lies in understanding this new era. Online fitness businesses aren’t just a trend—they're the future. With the right guidance, support, and business education—like what’s offered at the Fitness Coaching Academy—any health professional can create meaningful results for their clients and themselves.

If you’re curious about the IFCA experience, look up IFCA reviews and see what others have said about the transformation they’ve experienced—not just in their business, but in their confidence and quality of life.