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Showing posts from May, 2025

Do You Actually Need Business Coaching as a Personal Trainer?

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  Let’s be honest: you got into personal training because you love helping people change their lives—not because you wanted to master email funnels, client onboarding, or setting up payment systems. But here you are, grinding through spreadsheets, Googling “how to get more online clients,” and maybe even asking yourself: “Should I invest in a business coach? Or can I figure this all out on my own?” It’s a fair question—and you’re definitely not the only trainer wrestling with it. In this article, we’re going to break it all down. You’ll learn: What business coaching for personal trainers actually looks like Who business coaching is (and isn’t) right for Real takeaways from IFCA reviews (aka Impact Fitness Coaching Academy) How to decide if this kind of support could fast-track your fitness business—or not Let’s dive in. — Why Most Trainers Struggle with the Business Side (And It’s Not Your Fault) Here’s the thing most certifications won’t tell you: Being a great c...

What IFCA Students Learn in Month One (That Most Coaches Miss for Years)

Ever feel like you're working harder than ever on your online fitness business—but not seeing the payoff? You’re not alone. Many personal trainers and online coaches get stuck hustling for clients, posting nonstop on social media, and second-guessing their pricing… all without real business traction. That’s why the first month inside Impact Fitness Coaching Academy (IFCA) is such a game-changer. Whether you're brand new or a seasoned coach, the lessons our students learn in Month One often shift their entire trajectory. In fact, most say they wish they had these insights years earlier. In this post, we’ll break down the four biggest breakthroughs IFCA students experience in their first 30 days—and how these lessons help them build a smarter, more profitable coaching business without burning out. Let’s dive in. Lesson 1: Clarity on Your Ideal Client (And Why That’s Everything) Most coaches try to talk to everyone—and end up resonating with no one. In Month One, we help I...

How Online Fitness Coaching Has Evolved: Insights from Erin Dimond & Jordan Dugger

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  The fitness industry has seen an incredible shift over the past decade—particularly in how coaching is delivered. With traditional gyms no longer the only option, more people are turning to online fitness businesses to achieve their goals. Leading the way in this digital transformation are Erin Dimond & Jordan Dugger, co-founders of Impact Fitness Coaching Academy (IFCA), who’ve guided thousands of fitness professionals through this evolution. A Shift in Exercise Trends Over the Years So, how have fitness trends changed over the years? Years ago, personal training was synonymous with in-person gym sessions. Now, we’re seeing a massive move toward online coaching, group training, and hybrid models. Virtual sessions, app-based workouts, and custom meal plans have become the norm—something once unimaginable for both clients and health professionals. Erin and Jordan recognized this shift early. Through IFCA, they’ve helped fitness coaches adapt to these exercise trends by...

Fitness Trends Then vs Now: How Erin Dimond & Jordan Dugger Built a Modern Coaching Academy

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  The world of fitness is constantly evolving, shaped by cultural shifts, technology, and new understandings of health. From jazzercise to CrossFit, from step aerobics to strength training, fitness trends have come a long way. But perhaps the biggest change isn’t just in what we do—but how we do it. Today, leaders like Erin Dimond & Jordan Dugger are at the forefront, helping fitness professionals build thriving online fitness businesses through the Impact Fitness Coaching Academy (IFCA) . How Have Fitness Trends Changed Over the Years? Looking back, exercise trends over the years have reflected the times. In the 1980s, it was all about high-impact aerobics and VHS workout tapes. The 1990s brought in-body sculpting and Tae Bo. Fast forward to the 2000s, and boutique studios and bootcamps became the rage. But today's biggest shift? Online personal training . Now, people want flexibility, personalization, and results without being tied to a physical location. This chan...

Real Stories from Health Professionals Who Found Success with Erin & Jordan’s IFCA Program

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  The journey of growing a successful online fitness business can feel overwhelming—especially without the right mentorship. But hundreds of health professionals have changed their lives by joining Erin Dimond & Jordan Dugger’s Impact Fitness Coaching Academy (IFCA) . This article shares real stories from fitness professionals who took the leap, joined IFCA, and built thriving online coaching businesses. Breaking Through Burnout: How IFCA Helped Health Professionals Pivot Online Many members who joined the Fitness Coaching Academy were already successful personal trainers or nutrition coaches but found themselves stuck. Long hours, in-person sessions, and inconsistent income were common pain points. That’s where IFCA came in. This online personal training academy gave them the tools, structure, and support to transition to online coaching without sacrificing client results or their personal time. "I was seeing 40 clients a week in person," one coach shared in ...

Crushing Imposter Syndrome: How Online Coaches Are Finding Their Voice with IFCA

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  Imposter syndrome is a silent struggle for many online fitness coaches. You may feel like you're not “qualified enough,” fear being exposed as a fraud, or constantly compare yourself to more established names in the industry. The truth? Most successful coaches have felt the same. What makes the difference is learning how to silence that inner critic—and that’s where the Impact Fitness Coaching Academy (IFCA) comes in. Why Imposter Syndrome Hits Coaches Hard The online fitness world is crowded. New and seasoned trainers alike feel pressure to stand out, speak confidently, and market themselves effectively. For those transitioning from in-person training or just starting, doubts often creep in: “Do I know enough?” “Will people trust me online?” “What if I fail?” Without the right mentorship and support, imposter syndrome can paralyze growth. That’s why joining a structured Online Personal Training Academy can change everything. How IFCA Helps Coaches Build Real Confid...